It’s not a new term, but one that’s being re-used heavily.  You may have even read about it in Cooking Light/CNN.

Basically, it means you don’t cook/eat meat on a regular basis.  However, a flexitarian will eat meat on occassion.  For example, I know someone who won’t cook meat at home, but if she’s at a friend’s house and is served meat, she’ll eat it.

According to the story in Cooking Light/CNN, it’s a pretty healthy diet.  I think it makes sense and would be a good one to follow.  Although I don’t know if I could follow it as you know how much I love my rotisserie… 

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